Can you crack my back?

Chiropractors are healthcare professionals with expertise in diagnosing, treating and preventing neuromusculoskeletal disorders. From neck pain to back pain, chiropractic adjustments can provide relief from a variety of ailments. But what exactly is an adjustment, and what kind of adjustments can a chiropractor make?

What Is an Adjustment?

A chiropractic adjustment is a manual technique that involves applying pressure to a joint or area in order to reduce pain and improve the range of motion. It is typically used to address conditions such as sciatica, neck pain, shoulder pain, headaches and sports injuries. The goal of the adjustment is to restore joint mobility by manually manipulating the spine or other affected areas into their proper alignment.

Types of Adjustments

Several types of adjustments can be performed by a chiropractor depending on your specific needs. Some standard techniques include:

• Manual manipulation — This type of adjustment uses hands-on techniques to adjust the spine or other joints. It can also involve stretching and massage to loosen tight muscles and allow for better alignment.
• Flexion-Distraction — This technique uses gentle stretching movements along with spinal manipulations to reduce pressure on intervertebral discs or other structures in the spine. It is often used for herniated discs or bulging discs in the lower back but can also be used for other conditions such as degenerative disc disease or scoliosis.
• Activator Method — This type of adjustment uses a handheld device called an activator instrument to deliver precise force on targeted areas without causing undue stress on surrounding muscles and connective tissue. This technique is often used for patients who cannot tolerate manual manipulation due to pain or injury.
• Sacral Occipital Technique (SOT) — SOT involves using gentle pressure on certain points throughout the body to restore the balance between the nervous, skeletal and musculoskeletal systems. It is often used for chronic headaches, neck pain and low back pain caused by misalignment of the pelvis or sacrum (lower back).

How to Take Action

Chiropractic adjustments are safe, effective treatments that can help alleviate many common problems such as neck pain, lower back pain, headaches, sports injuries, etc. A qualified chiropractor will be able to diagnose your condition accurately and recommend the best treatment plan based on your individual needs. So, if you are suffering from any type of musculoskeletal disorder or discomfort, contact the chiropractor's office for further advice. They may schedule an exploratory visit so you can discuss the options and formulate a plan.

Reach out to a clinic like Goodwood Chiropractic to learn more.